Spiritual Goddes Group
At Jivamukti, (my yoga school) we always offer our practice to something or someone and each month there’s a different focus. The focus could be on “ahimsa” – the foundation of the yoga practice – on joy, meditation, it can even be something like gossip (who doesn’t need to work on that!). When I focus my attention I get really grounded. Spiritual life takes work and my mind is a terrible thing to waste – especially on negative thoughts or delusional actions.
For all you glorious Goddesses out there, I’d like to offer a “Focus of the Day”. If my focus feels right, swim in it. If not, create your own. Even if you decide not to fast with me, how about committing to a SUPER healthy day? Note: This is a comfort free zone so be willing to push beyond your voices. Read the rest of this entry »
